St Luke's Primary

Living an Active and Healthy Lifestyle

At St Luke’s we want our pupils to experience the wonderful world of sport, finding a love of which they may take into their adult life. However, our main aim is to ensure our pupils live a healthy and happy life. Being active can have a hugely positive impact on a child’s life and we want to educate our children on its importance, both physically and mentally. We want keeping active to be second nature to them, just something that they do and enjoy. 

 

Why is Keeping Active so Important?

 

https://www.afpe.org.uk/physical-education/wp-content/uploads/Importance-of-PE-Leaflet-FINAL.pdf

How to Stay Active at Home

We recommend at least 30 minutes of physical activity a day. Please use the links below to provide a range of online activities and ideas for your children to participate in daily.

 

Youth Sport Trust 60 Second Activities- https://www.youthsporttrust.org/60-second-physical-activity-challenges

 

Youth Sport Trust Activity Cards- https://www.youthsporttrust.org/pe-home-learning

 

Get Set for PE Active Families- https://www.getset4pe.co.uk/ResourceBank/ResourceCategory/1002

 

A Daily Workout- https://www.youtube.com/watch?v=L_A_HjHZxfI

 

Dance along video- https://www.youtube.com/watch?v=sHd2s_saYsQ

 

Jumping Jax Workout- https://www.youtube.com/watch?v=dhCM0C6GnrY

 

5 Minute Move with Joe Wicks- https://www.youtube.com/watch?v=d3LPrhI0v-w

 

Ten Minute Shake Ups and Active Learning- https://www.nhs.uk/10-minute-shake-up/shake-ups

 

Just Dance- https://www.nhs.uk/10-minute-shake-up/shake-ups

 

Movement and Mindfulness Videos- https://www.gonoodle.com/good-energy-at-home-kids-games-and-videos/

 

EYFS and KS1 BBC Supermovers- https://www.bbc.co.uk/teach/supermovers/ks1-collection/zbr4scw

 

KS2 Workout with the Body Coach- https://www.youtube.com/watch?v=5nZ2iBGvFhE

 

Daily Exercise- https://www.youtube.com/watch?v=oc4QS2USKmk

 

Disney Dance with This Girl Can- https://www.youtube.com/watch?v=rLfsP_G7m4c

 

 

Aldi Get Set Activities

Download 'Get Set' Powerpoint Here 

Community Sports Clubs

 Why not join a local sports club? There are plenty of activities around our area to get involved in.

 

Community sports Club Directory- https://sportacrossstaffordshire.co.uk/wp-content/uploads/2015/05/Clubs-Directory-email-version-May-2015.pdf 

 

Our Local Leisure Centre- http://www.chaseleisurecentre.org

 

Virtual County School Games

 Have you heard about the Staffordshire and Stoke on Trent County Virtual School Games? Follow this link for more information

Virtual County School Games Page 

Our Curriculum

Physical Education Page